marathon training: official week two
Posted in marathon training on May 26th, 2007 No Comments »
our main goal is to finish the marathon that we are training for and we are determined.
Archive for the 'marathon training' Category
marathon: correction and new best
Posted in marathon training on May 3rd, 2007 No Comments »
i read about waking up and running on an empty stomach and it seemed to be the way to go
marathon: week three
Posted in marathon training on May 3rd, 2007 No Comments »
the first two weeks were great, but we’re screwing up and missing sessions. we didn’t run for three days because i worked three shifts in one day on saturday. that screwed me up for a couple days. though… i can only do three pull-ups in a row now instead of just […]
marathon: week one
Posted in marathon training on April 24th, 2007 No Comments »
after a week of training, my timed mile is about 9 minutes. stephen and i were out this morning and we did about 3.6 miles of running/walking around the echo park lake. more walking than running at this point. we’re no experts but we try to stretch as much as possible before and after running […]